Which Facial Should I Book? A Guide to Facials at The Fifth Om

One of the questions we hear often is some version of: “I know I want a facial, but which one should I book?”

That makes sense. Facial menus can get complicated quickly, especially when they include different treatment lengths and modalities—peels, dermaplaning, LED, microcurrent, etc.

The good news is that you do not need to arrive knowing exactly what your skin needs. That is part of our job.

Holistic facial at The Fifth Om spa Kennebunk, Maine

At The Fifth Om, every facial is customized. Your esthetician will look at your skin, ask questions about what you are using at home, talk through what you are noticing, and make adjustments from there. At the same time, if you come in knowing exactly what you want, then we’re happy to work with that! Our intension is always to create just the experience you’re looking for.

When to start with the Classic Facial

Our Classic Facial is a great place to begin if you are looking for a thorough, customized facial without a lot of added modalities. Think European style facial + some holistic touches—steaming, an exfoliation, relaxing facial massage, and whatever else your skin might need.

This treatment gives us time to cleanse, exfoliate, treat, hydrate, and support the skin based on what it needs that day. It is especially well suited to someone who is new to facials or simply prefers a more traditional facial experience.

If you are not sure where to start, you will not go wrong here.

Choose the Elevated Facial when you want more customization

Our Elevated Facial allows us to go further.

Depending on your skin and your goals, your esthetician may incorporate modalities such as LED light therapy, microcurrent, high frequency, dermaplaning, gua sha, or other targeted techniques.

The longer treatment times also give us more room to thoughtfully incorporate more than one advanced modality as needed.

A 75- or 90-minute Elevated Facial can be a particularly good choice if you have several things you want to address, if you enjoy a more layered treatment, or if you simply want more time to settle in.

What if I want dermaplaning?

Dermaplaning can be a beautiful addition for the right person. It removes surface buildup and fine vellus hair (aka peach fuzz), leaving the skin feeling especially smooth and helping makeup sit more evenly.

Dermaplaning as part of our Elevated Facial at The Fifth Om spa in Kennebunk, Maine

Dermaplaning as part of our Elevated Facial

You do not necessarily need to decide on dermaplaning before you arrive. If you are curious about it, book an Elevated Facial and let your esthetician know. We can talk through whether it makes sense for your skin that day.

What about a peel?

A peel may be a good option when the skin would benefit from more focused exfoliation and renewal.

We offer our Reveal Peel in both Classic and Elevated formats, and we will always take into account your skin sensitivity, current routine, recent sun exposure, and what your skin is doing right now.

Again, this is not something you need to fully informed on before you come in. If you are not sure whether you need a peel, just go ahead and book the facial and we can guide you.

Does the length of the facial matter?

Yes, mostly because more time gives us more flexibility.

A shorter facial can still be very effective, but a longer session allows more room for customization, additional techniques, and a slower pace.

For many of our regular facial clients, 75 or 90 minutes becomes the sweet spot because it gives us enough time to work with the skin and still preserve the part of the experience that feels restorative.

The most important thing is to book

You do not need to know your skin type perfectly. You do not need to choose every modality in advance. You do not need to come in with a treatment plan.

Book the facial that feels closest to what you are looking for, and we will take it from there.

Our estheticians are here to help you make sense of what your skin needs now, and to make sure the treatment fits you.

Ready to book your facial?

The Fifth Om
Downtown Kennebunk, Maine

Five Signs You’re Still in Winter Mode


As the calendar turns and the mud starts its slow retreat, the daffodils push up along Main Street welcoming spring in the Kennebunks. Somewhere inside you there’s still a body still holding onto January.

Shoulders are up to the ears next to a tight jaw. There is a braced posture that you’ve been carrying so long that it now feels like baseline.

Spring in Maine is a negotiation day to day. It’s moody; rainy, then sunny and rainy again.

We see it in the treatment room around this time every year. Clients come in talking about how they should be feeling lighter by now—and we agree! The sun is out. The boots are almost tucked away. For some reason everything still feels a little heavy.

This is because Maine winters ask a lot of you. The nervous system is tricky and we are here to help you set down what you’ve been carrying.

 

Holistic spring facial at the fifth om kennebunk

 
 

5 signs you’re still in winter mode

Waking up tired even after a full night’s sleep.

Holding tightness across the upper back that no amount of stretching seems to touch.

Skin that’s still dull, still dry, still recovering from months of dry heat and cold wind.

A short fuse you didn’t used to have.

Wanting to go for the walk and then not going.


These are examples of a body that is in conservation mode. Still rationing energy levels and waiting for proof that the season has actually changed.

As holistic practitioners specializing in bodywork, clean skincare, and alternative therapies, we look at the shift from sympathetic to parasympathetic; from braced to settled. This shift can happen when the body gets a clear, consistent, repeated signal that it’s okay to soften. At our Kennebunk spa, we see this shift every spring.

After 10 years in wellness, we see that the ultimate secret to shaking off the winter is in the sequence.


The Sequence That Helps You Shift

Heat, first.

infrared sauna session at The Fifth Om Kennebunk

far infrared sauna with chromotherapy at the fifth om kennebunk

In particular, the FIR Sauna heat. The kind that goes deeper than a hot shower. Thirty minutes in the infrared sauna can penetrate the tissue that’s been clenched since November and gives it permission to let go. Most people walk out of that room and notice their jaw has relaxed before they reach the massage table.

Touch, second.

This is dedicated time for the body that’s been through a Maine winter. We focus on a slower preference-focused body work, warmed natural oils, and attention to both the places that you know you have been holding tension and those you didn’t realize you had.

And Skin

Recovering winter skin needs more than a good moisturizer. It needs custom facials and gentle resurfacing; allowing the dead layer to be lifted so the youthful one can glow again. A Reveal Peel this time of year can be either for transformation or for recalibrating the skin barrier for a new season.

The sequence is the treatment.
One FIR sauna session cannot undo five months of held tension. One massage cannot either. What works is the layering: heat, bodywork, then skin, then rest. Then, doing it again before you’ve talked yourself out of it.

The nervous system learns through consistency and repetition. You have to keep showing up.

Winter asked a lot of you.
You deserve something in return.



Where to begin

If you’re feeling this, we recommend starting with heat, followed by bodywork or a facial. We can also guide you toward the right skincare to support this transition at home.

Consistency is what allows the body to truly shift.

You can explore available appointments here → https://thefifthomappointment.as.me/





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