Restore • Warm • Rebalance
Seasonal support for body, skin, and nervous system.
Winter invites a gentler pace — and steady care. Our offerings are designed to support circulation, ease tension, protect the skin barrier, and help you feel balanced and well throughout the season.
Winter Wellness in Kennebunk
Shorter days, colder temperatures, and busy schedules can take a toll on physical health, skin condition, and emotional well-being. This is a season to stay warm, grounded, and supported — without pressure or overindulgence.
Whether you are returning to a regular routine or visiting for the first time, winter is an ideal time to receive care and maintain your well-being between appointments.
Seasonal Care for Body & Skin
Choose the support you need right now — from massage therapy and facials to far infrared sauna and light therapy. Many clients find winter is the perfect time to return regularly for consistent care.
Massage Therapy
Ease muscular tension, support circulation, and feel more comfortable in your body through the winter months.
Holistic & Performance Facials
Restore hydration, support the skin barrier, and maintain a healthy glow despite cold air and indoor heat.
Far Infrared Sauna & Light Therapy
Deep warmth to support detoxification, circulation, muscle recovery, and overall winter vitality.
Energy Medicine
Gentle support for nervous system balance, grounding, and restoring a sense of calm and clarity.
A Grounding Winter Routine
Many clients love winter for building consistency: regular sauna sessions for warmth and circulation, monthly massage for tension and posture strain, and seasonal facials to protect and restore the skin.
Support at Home Between Visits
Winter is when simple rituals matter most. We carry thoughtfully curated spa retail to help support skin, comfort, and calm between appointments — available in-spa.
Hydration & Skin Barrier Support
Seasonal skincare to replenish moisture and help protect against dryness and sensitivity.
Aromatherapy Rituals
Essential-oil based supports that help soften the day and create calm at home.
Warmth & Comfort
Simple tools and cozy supports that make winter feel more spacious and nourishing.
Visit The Fifth Om
Monday: 10am–5pm
Tuesday: Closed
Wednesday: By appointment
Thursday: 10am–5pm
Friday: 10am–5pm
Saturday: 9am–close
Sunday: 9am–close
