TFO Blog

At The Fifth Om, we believe beauty and wellness are most powerful when approached holistically and with intention. Every product we carry and every treatment we offer is selected for its integrity, efficacy, and long-term benefit—never at the expense of safety or balance.
This journal exists as an extension of our work. While we’re honored by the trust our clients place in us, we also believe education is an essential part of self-care. Here, we share thoughtful insight into the products, treatments, and philosophies that shape our offerings—along with our professional perspective, always.
Our goal is simple: to be a trusted resource in an industry that can feel complex and overwhelming. Consider this a space for clarity, discernment, and informed choice.

December 15, 2025

Winter Wellness in Maine: A Holistic Approach to Rest, Warmth, and Restoration

December 15, 2025/ Michele Bundy

Winter in Maine calls for us to find a slower rhythm, one with shorter days, colder temperatures, and quieter spaces to retreat. While we go inward, we also have the opportunity to practice receptivity. Receiving the care and nurturance that our body, mind, and spirit needs can push us through the depth of winter.

In Maine, winter is something we work with. And our approach to Winter Wellness at The Fifth Om is similar. Our services become even more about warmth and nervous-system support through Far Infrared (FIR) Sauna, massage therapy with enhancements, and holistic, results-driven skincare.

February 19, 2018

Why You Need Our Winter Warm Up

February 19, 2018/ Shannon Cooke, LMT

Massage has long been regarded as a way to relax the mind and body but did you know it has a wide range of health benefits that are particularly helpful this time of year?

Reception Hours

Sunday: 9a - 3p
Monday: 10a - 5p ✧
Tuesday: closed
Wednesday: by appt.
Thursday: 10a - 5p ✧
Friday: 10a - close
Saturday: 9a - close

✧ - Appointments available until 7p.