Sound Healing

April of Heal baby Heal has brought sound healing & embodiment therapies to The Fifth Om.


 

Tranquil Resonance

Transport anxiety into a state to pure tranquility.

Do you struggle with anxiety? Have panic attacks on a regular basis? Do you experience emotional overwhelm and burnout? If you answered yes to any/all of these questions, then tranquil resonance is for you.

Tranquil resonance is a therapy that utilizes sound resonance healing and energy work by targeting energy and acupressure points where anxiety is held throughout the body, and applying sound frequencies designed to bring a grounding resonance into the overstimulated energy.

The targeted sound frequencies facilitate the production of alpha brain waves (the state of deep relaxation) while grounding the sympathetic nervous system (fight or flight state) and activating the parasympathetic nervous system (relaxed and safe state).

This approach is paired with guided somatic + mindfulness techniques to help facilitate relaxation and safety within the body and mind.

The more the body can familiarize the mind with a state of a tranquil resonance and a regulated nervous system, the easier it becomes to return to that state during moments of anxiety and emotional overwhelm.

Each session will be uniquely tailored to your needs and includes an in-depth complementary consultation and is recommended repeated visits for optimal results. 

Embark on a transformative journey to experience the serenity and resonance that await you. Take the first step toward a tranquil state today.

Tranquil Resonance 75 minutes / $150
First Session (includes extended consultation): 100 minutes / $175


Embodiment Sessions

Relieve yourself of anxiety and live the life you desire.

Tired of letting anxiety rule your life? Do you desire more, but anxiety stops you from going after your passions and desires? Find out how embodiment can help get you unstuck.

In these individualized sessions, the goal is to establish a profound connection with the body, unlocking its potential and wisdom to facilitate healing and self-discovery through yoga, mindfulness, and breath practices tailored to your unique needs.

Embodiment is a powerful approach that delves into the crucial link between our physical and internal worlds. Often, our bodies serve as mirrors, reflecting the emotions and thoughts that our minds may suppress or overlook. By learning to connect with our bodies, we gain valuable insights into our inner landscapes, understanding how we interact with the external world and how we show up in our lives.

The Embodiment session will guide you through a physical practice designed to help you explore your body's wisdom and its profound influence on your overall well-being. By nurturing this mind-body connection, you can unlock hidden potential, address unresolved issues, and discover new paths towards personal growth and fulfillment.

Book today to embark on a transformative journey of self-discovery and empowerment. Embrace the power of embodiment and witness how it can lead you towards living a life that aligns with your deepest desires and aspirations.

Embodiment Sessions 75 minutes / $150

>>> Enhance with Sound Therapy +15 minutes / $25
>>> Enhance with Energy Work +15 minutes / $25


Intuitive Energy Work and Guidance Sessions

Discover profound inner balance and empowerment.

Feeling lost, unsure, or completely ungrounded from the unexpected challenges and turbulence life throws your way?  Are you feeling stuck and unsure of how to navigate through these moments? Seeking clarity, insight, or guidance? If you answered yes, book an Intuitive Energy Work + Guidance Session to help you gain insight and clarity, while providing grounded nourishment during these transformative times.

In this session areas where imbalances and blockages occur in the body and energy field will be determined, providing insight and clarity for navigation through these transitions.  
With the insights gained, April will work with you to align your energy, balancing chakras and removing energy blockages. This realignment helps facilitate the release of stagnant energy and fosters a sense of vitality and purpose to move through these transitions.
You'll receive guidance on how to integrate these energy insights into your daily life, incorporating practices for maintaining balance and harmony in mind, body, and spirit.

Benefits:

  • Gain profound insights into your life and transition

  • Experience a sense of inner peace and balance

  • Access your inner wisdom and intuition

  • Receive guidance to make informed decisions

  • Feel empowered to move forward with purpose and confidence

Take the first step towards aligning your energy and embracing your transition with clarity and confidence. Book your Intuitive Energy Work and Guidance Session today and embark on a transformative journey towards a brighter future.

Intuitive Energy Work and Guidance Session 75 minutes / $125
>>> Enhance with Sound Therapy +15 minutes / $25

 


Semi Private Sound Baths

Experience sound like never before.

Looking for a sound bath experience but don’t see you ideal date on our Events calendar? Want to bring a group of friends in for your own private experience?
Whether you seek stress relief, emotional balance, spiritual connection, or simply a respite from the busyness of life, this guided sound journey experience offers a transformative and rejuvenating space for you to explore the depths of your being and cultivate inner harmony. Come immerse yourself in this sonic oasis and awaken your true potential for peace, clarity, and self-discovery.

Please email hello@thefifthom.com to book.

60 minutes / $120


Let us know what other sound offerings you’d like to see!


About April

April Howard

April is a heart centered healer, embodiment coach, Reiki and sound practitioner, EFT practitioner, and yoga + meditation instructor. Her goal is to help clients reach a deep state of relaxation through the body that can be carried with them after each session.

She specializes in trauma informed healing and uses the powerful tools of sound, energy, and embodiment practices to help clients work through symptoms associated with anxiety and PTSD in a safe and approachable way, as well as helping them develop a tailored plan for understanding and healing the root causes.

She uses her personal journey as a road map, which is why her goal is to always lead with compassion and kindness and to make each client feel more human and less alone—because she knows, first hand, the strength it takes to heal and overcome what once seemed impossible

Let April guide you into a deep state of relaxation and into a life free from anxiety, panic, and fear.

Learn more about April + Heal baby Heal here